Christopher Maher joins the Fraternity Foodie Podcast with Michael Ayalon, CEO of Greek University. They discuss hazing in college fraternities and sororities, referencing military research on hazing’s negative impacts.
Maher shares his journey from SEAL to Master Healer, emphasizing the importance of addressing childhood trauma and stress. He advises college students on coping with stress through breathwork, yoga, and meditation, and highlights the need for self-assessment and mindful fitness regimens. Maher also promotes his book “Free for Life” and encourages readers to connect with him for further resources.
Listen to Christopher on the Fraternity Foodie Podcast!
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