In 2024, Christopher Lee Maher, a former Navy SEAL and Master Healer, joined the Francesca Luca Show!
They discussed his True Body Intelligence System, which combines traditional Chinese medicine, the Universal Healing Tao system, and modern science to heal emotional and physical trauma. Christopher introduced the concept of BESTercise, designed to reduce stress and tension in the body. He shared his personal journey from severe physical pain to healing, emphasizing the importance of instantaneous, permanent change.
Additionally, Christopher highlighted 8 Stepping Stones to Freedom, a program that includes educational modules and transmutative meditations to manage stress. He stressed the need for honesty, space, and self-care to avoid burnout.
Listen to Christopher on The Francesca Luca Show…
And then take these next steps:
- Practice the “Six Healing Sounds” breathing exercises to help manage stress and emotional/physical issues.
- Check out Maher’s book “Free for Life” and his podcast “True Body Intelligence Podcast.”
- Learn more about the “True Body Intelligence System” and Maher’s work.