In May 2024, Christopher Lee Maher joined Dr. Brian Lenzkes on Life's Best Medicine Podcast to discuss Chinese medicine, stress & tension, and more!
Brian and Christopher talk about:
- True Body Intelligence
- the emotional/spiritual aspects of total health
- how Chinese medicine and naturopathic tools can be used to help us achieve a state of peace
- why Christopher became a Navy SEAL
- important life lessons that Christopher learned from his SEAL training
- how Christopher became interested in health/wellness
- the place of faith in Christopher’s life and work
- how to truly relieve and eliminate stress/tension by getting your nervous system out of fight or flight mode
- cold stress states versus hot stress states
- and what it means to be in (and remain in) a state of peace
You don't want to miss this one! Listen to Christopher on Life's Best Medicine now.