In January 2024, Christopher joined Rebekka Mars on the Modern Mindfulness Podcast. They discuss...
- The importance of heartfelt action, love, joy, and meditation in aligning with the heart's desires and achieving inner peace
- The number one thing standing in the way of true happiness
- Low vs. high functioning states of expression
- The importance of transmitting emotions to evolve
- How people's attraction to substances like alcohol, caffeine, and processed foods reveals their emotional toxicity
- Whether it's the body or mind that holds the gateway to healing, and exploring the modern lingo of mind-body-soul connections
- The relationship between consciousness, subconscious, and superconscious
- Insights on the interconnectedness of organs and the importance of addressing all 16 organs for overall health and well-being
- And much more!
If you want to learn more about the Modern Mindfulness Podcast and Rebekka Mars, check out her website.