In February 2023, Christopher was interviewed by on the Renegade Nutrition podcast with Elanie Welch and Kay Boyer.
In this episode, Christopher shares how his traumatic childhood experiences left him with unresolved emotional trauma, which when combined with the physical and emotional stress of being a Navy SEAL for 6 years, resulted in devastating health consequences that brought him to his lowest lows. By studying some of the greatest minds and techniques in stress and trauma relief, Christopher found the pathway to healing, and today dedicates his life's work to helping others do the same.
If you are experiencing any type of chronic muscle or joint pain, bowel issues, insomnia, weight gain, skin complaints, menstrual cramps, mood disorders, etc. check out this episode to learn why unresolved trauma and stress may be at the root of your issues!
Listen to Christopher on Renegade Nutrition now.