Have you listened to Christopher’s interview with Julia Arndt, host of the STRESSD podcast?
In this episode, Christopher and Julia discuss what led him to become a Navy SEAL, the connection between stress and the symptoms you are feeling, how to move from stress ignorance to stress awareness, how to shift from negative stress management tools to positive stress management tools, and how to reduce your lifetime accumulated stress load.
You don’t have to live in struggle and strife. Take the first step to living life in ease and grace when you listen to the STRESSD podcast now.
Christopher Lee Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his studies at The Universal Healing Tao System. He is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand, and is currently pursuing his Master’s and Doctorate degrees in Traditional Chinese Medicine.