Join Christopher Maher on The Beautifully Balanced Podcast with Samantha Dinnage now!
Their April 2023 interview covered a range of topics, including:
- The intense stress and hypervigilance Chris experienced daily
- Ways stress and emotional distress impact the body & mind
- Chris's perspective on the root causes of stress in todays Western societies
- The difference between stress management & stress resolution
- How our own personal perceptions of reality can effect the nervous system
- Tips to overcome accumulated stress in your life
You don’t want to miss this one! Listen to the episode here.
And if you’d like to learn more about The Beautifully Balanced podcast, visit their website now.