Christopher Maher on The Bright Side of Life Podcast

In December 2022, Christopher Maher spoke with Melissa Bright from The Bright Side of Life Podcast about practical solutions to help unresolved stress that is plaguing our lives.

In this episode they covered the following topics:

-Living With A Lifetime Of Unresolved Stress: The Signs & Physical Symptoms Of Unsolved Accumulated Stress

– Stress Management Vs. Stress Resolution: What’s The Difference & How To Find Permanent Solutions

– Escaping The “Fight Or Flight” State Of Mind: How Incorrect Perceptions Of Reality Fuel A False Dichotomy Between “Fight” & “Flight”

– Modern Day Stress Management

Listen to Christopher on The Bright Side of Life now.


Christopher Lee Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his studies at The Universal Healing Tao System. He is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand, and is currently pursuing his Master’s and Doctorate degrees in Traditional Chinese Medicine.

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