Christopher Maher on the Forgive and Thrive Podcast

In January 2023, Christopher Maher spoke to Rossana D on the Forgive and Thrive Podcast.

In episode 97 of the Forgive and Thrive podcast, Christopher helps listeners understand the impact that unresolved stress can have on our lives, how stress moves from our mind and stores in our body by creating tensions and blockages, and most importantly, how we can address it.

He also shares that he has created the True Body Intelligence program, a holistic approach to stress relief that addresses stress in our physical body, emotional body, mental body, and spiritual body. In his view, only by addressing stress in all the four components of our body, can set ourselves free for life from chronic, accumulated stress.

Listen to Christopher Maher on the Forgive and Thrive Podcast now!


Christopher Lee Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his studies at The Universal Healing Tao System. He is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand, and is currently pursuing his Master’s and Doctorate degrees in Traditional Chinese Medicine.

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