Christopher Maher on The Happy Healthy Human Podcast

In August 2023, Christopher was interviewed by Paul Levitin from The Healthy Happy Human podcast.

Christopher shares how he endured intense physical, mental, and emotional stress as a child, which led him to his journey towards developing the mental and physical tools for eliminating his unresolved stress.

They discuss:

  • Self-responsibility
  • How childhood stress shapes the rest of your life
  • How cultivating your sense of self will save you
  • How to be comfortable with discomfort
  • Taoism
  • And more!

Listen to Christopher on The Healthy Happy Human Podcast now!


Christopher Lee Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his studies at The Universal Healing Tao System. He is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand, and is currently pursuing his Master’s and Doctorate degrees in Traditional Chinese Medicine.

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