Christopher Maher on The Other Way Podcast

In March 2023, Christopher was a guest on The Other Way Podcast (formerly the NOURISH podcast) with host Kasia Krzoska. This podcast focuses on “mindful wisdom for Type-A humans” and its mission is “to help ambitious humans find that elusive state of balance between spirituality, mind X body health, & success.”

They covered a lot of ground, including:

– What working as a Navy SEAL and Traditional Chinese Medicine have in common

– The way trauma integrates into your body + how to heal from it

– The importance of choosing to heal + how it MIGHT not always be easier

– What spiritual arrogance looks like

– Integrating Navy SEAL principles with mindfulness, spirituality, and awareness

– Christopher’s journey of going from a Navy SEAL to reintegration as a civilian: reprogramming the beliefs we have around our own identities

– Practices to balance striving with contentment

– Finding trust in Universal intelligence

– Presence and mindfulness as applied to the real world

Check out Christopher’s interview on The Other Way now!


Christopher Lee Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University. He then continued his studies at The Universal Healing Tao System. Christopher is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand. He is currently pursuing his Master’s and Doctorate degrees in Traditional Chinese Medicine.

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