Christopher Maher on the Trust Your Gut Podcast

In February 2023, Dr. Rodney White, host of the Trust Your Gut podcast, interviewed Christopher Lee Maher. Trust Your Gut was previously called Omaha’s Health & Community Podcast.

They discussed the trials and tribulations Christopher faced in Navy SEAL training, how to speak to your kids, how to escape from fight or flight, and simple, free options to reduce your stress.

The Trust Your Gut Podcast promotes strategies to help you take control of your health – nutritionally, physically, and emotionally. Dr. White believes that a healthy gut means a healthy life!


Take the first step to transform your life. Listen to Christopher on Trust Your Gut now.


Christopher Lee Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University. He then continued his studies at The Universal Healing Tao System. Christopher is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand. He is currently pursuing his Master’s and Doctorate degrees in Traditional Chinese Medicine.

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