Christopher Maher on Wits & Weights

In May 2023, Christopher joined Wits & Weights with Philip Pape.

In this episode, they dive deep into the topic of stress and its connection to emotion, physiology, and physical pain and trauma. Christopher and Philip explore the concept of Strauma, and how it affects your well-being.

They also discuss the difference between stress management and stress resolution and explore the effectiveness of stress management tools so you can transition from a state of struggle and strife to one of ease and grace.

Listen to Christopher Maher on Wits & Weights with Philip Pape now!


Christopher Lee Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his studies at The Universal Healing Tao System. He is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand, and is currently pursuing his Master’s and Doctorate degrees in Traditional Chinese Medicine.

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