Join Christopher Maher on the Author Hour podcast hosted by Nikki Van Noy. They talk about the story he shares in his new book, Free for Life: A Navy SEAL’s Path to Inner Freedom and Outer Peace, which is officially published and available for purchase now!
In the episode, Christopher walks through his journey from Navy SEAL, to would-be Olympian, and what the breakdown of his physical body taught him about his emotional life. He talks about the transformation he went through, from a “give it your all” kind of guy, to someone who understands the importance and gift of slowing down. Christopher also explains how slowing down is the key to accessing our instinctual knowledge as a catalyst for change to reach our unrealized potential.
If you’ve ever said to yourself… “I’m disciplined, I work hard, and I give everything my all. Why do I feel so rundown, tense, and stressed?”… You must listen to this episode. You won’t want to miss Christopher's story about being “unplugged from the matrix,” so to speak.
And be sure to stick around for the whole interview, because near the end, Christopher describes how he spends 10% of the effort that he did in the past, and yet gets 10 times further. And he shares how you can do the same!
Tune in to Christopher Maher on the Author Hour now!