In this episode of Wits & Weights, Christopher and Philip explore the concept of Strauma, and how it affects your well-being.
stress
Christopher Maher on Mojo for the Modern Man
Christopher shares his harrowing journey from a tumultuous youth to finding resilience (and more!) on this episode of Mojo for the Modern Man.
Christopher Maher on the Trust Your Gut Podcast
Listen to Christopher on the Trust Your Gut podcast. He shares tips for speaking to your kids, simple, free options to reduce stress & more!
Christopher Maher on STRESSD
Tune in to the STRESSD podcast, where Christopher discusses stress management vs. stress resolution, modern stress management tools, & more!
Christopher Maher on The Bright Side of Life Podcast
Christopher Maher joins The Bright Side of Life podcast to talk about practical solutions to help unresolved stress that plagues our lives.
Christopher Maher on The Inner Wealth Podcast
In October 2022, Christopher Maher joined Mike Kitko on The Inner Wealth Podcast (formerly Lead. Love. Profit. Play.) Listen now!
The Source of Your Stress Goes Back Generations—Here’s How to Break the Cycle
We all carry around stress accumulated during our lives, but the source of our stress actually extends further back—before our own conception.
Life After the SEALS: How I Turned My Intensity into Peace
Christopher Lee Maher shares why we push ourselves too far, and how to find peace, physically, emotionally and mentally.
The System that Quickly Diminishes Stress, Tension, and Distortion Where Other Systems Fail
Learn about the system that quickly diminishes stress by transforming all of the rotational relationships between bones, muscles, and joints.









