If you’ve experienced twisting, pressure, and friction within the joint capsule and surrounding connective tissues, or what their results, tendonitis or structural damage in the ligaments, you know this excessive friction within the joints leads to swelling. Swelling presses up against surrounding nerve tissue and stimulates intense amounts of discomfort within the joints, tendons, and muscles.
The system we’re going to talk about today transforms all of those poorly-aligned rotational relationships between bones, muscles, and joints and quickly rotates them back into a normal state of health and function.
What is this system that quickly diminishes tension, stress, and distortion?
It’s called ICE-centric Strength, and it’s an intelligent position-based system of assisted movements that directly addresses structural and energetic health by removing unhealthy tension accumulated over many years, as well as energetic stress loads from specific groups of muscles, fascial planes and electro-magnetic channels (or meridians).
During this process, all of your major and minor groups of muscles are isolated and then taken through a sequence of different types of contractions. These passive and active contractions allow you full access to the weak and strong forces that are applied while actively and passively working through a full range of motion and are designed to activate, strengthen, recruit, and diminish the excessive amounts of harmful muscular and fascial tension, energetic stress, and structural distortion.
Excessive build up of fascia, which is connective tissue, and excessive muscular tensions being held in the muscles are dually responsible for stored stress and tension loads. These misalignments are detrimental to joint, energetic, and structural health and can lead to postural alignment imbalances that cannot be overcome by pills, traditional physical therapy, alternative therapies, massage, or energy medicine.
Muscles and fascia are endowed with forces both weak and strong and need to be accessed at their full potential in order to dismantle the fixed stress, tension, and distortion. The proper application of ICE-centric Strength can help assist you in co-creating real, pure change at a deep and significant level within all the surface, medium, and deep layers of muscle and fascia.
Little force leads to little change. Big force leads to big change. The transformational processes in ICE-centric Strength allow you to access intense amounts of force, which create a relative amount of impact. So again, little force equals little changes. Big forces, if delivered in their proper proportion, can help you manifest enormous, instantaneous, permanent changes that will impact you for a lifetime and hopefully more.
The end result of ICE-centric Strength is the removal of tension that is relative to the force applied in the belly of the muscle, surrounding fascia, and associated energetic channels.
The benefits include:
- Proper postural alignment
- Complete reduction in swelling
- Dispersion of excess sensation, discomfort, and stiffness
- Decrease in energetic, mental, and emotional stress
The active and passive contractions of ICE-centric Strength restore the natural energetic flow of blood, lymph, pressure, and bio-electricity through and into the structural body, systemic organs, and limbs.
After the excessive amounts of accumulated stress, tension, and distortion are removed, the body returns to its natural, healthy, comfortable, vibrant, youthful, peaceful, grounded state of function and expression.
Tension, stress, and distortion lock many of aspects of yourself into a semi-permeable container that restricts your access to you. These invisible, potent forces keep you locked out of your own house. That doesn’t seem fair, does it?
The ICE-centric Strength process frees you from structural restriction and allows you to access ever-increasing states of levity, lightness, and self love, while giving you the confidence to explore who it is you really are underneath all the stress, tension, and distortion that silently rob you of the precious energy you need to evolve into the greatest version of yourself.
If you are looking for instantaneous gratification, then let ICE-centric Strength be your guide to experiencing your internal, innate freedoms. If you’re ready to give ICE-centric Strength a try, contact us today.
About the Author
Christopher Maher’s practice is located in Los Angeles, CA. He is an author, inventor, entrepreneur, speaker, coach, and innovator in the fields of health, wellness, and longevity. His first book, Free for Life, is forthcoming.